Introduction
When you think of Spanish cuisine, paella often takes the spotlight. But there’s another dish from the coastal region of Valencia that deserves just as much attention—Fideuà. This rich and savory seafood pasta dish is made with short noodles instead of rice, cooked in a flavorful fish broth, and loaded with fresh seafood.
In this complete 2025 guide, we’ll walk you through the history of Fideuà, a traditional recipe with modern twists, its key ingredients, and how to cook it like a true Valencian. Whether you’re a home chef, food blogger, or just someone who loves seafood, this article is for you.
What is Fideuà?
Fideuà (pronounced “fee-deh-WAH”) is a seafood dish similar in technique to paella but made with short pasta called fideos. It is typically cooked in a wide, shallow pan and infused with flavors of saffron, garlic, tomatoes, and rich seafood stock.
This dish is a favorite in coastal areas of Spain, especially in Gandía, where it was invented in the early 20th century. Fideuà is often served with allioli (garlic mayonnaise) on the side and enjoyed as a main course during family gatherings or festive lunches.
The Origin of Fideuà
Legend has it that Fideuà was created by fishermen in Gandía who, having run out of rice, substituted noodles when preparing their usual paella. The result was so delicious that the dish quickly gained popularity.
Today, Fideuà is a celebrated part of Valencian culinary heritage, with regional cooking competitions dedicated to perfecting this iconic dish. It’s deeply rooted in Spain’s coastal identity and is a great representation of the country’s love for fresh seafood and bold, simple ingredients.
Ingredients (Serves 4-6)
- 400g fideos noodles (No. 2 or thin short pasta)
- 500g mixed seafood (shrimp, squid, mussels)
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 2 ripe tomatoes, grated or chopped
- 750ml fish stock (homemade or store-bought)
- 1 tsp sweet paprika
- A pinch of saffron threads (optional)
- 3 tbsp extra virgin olive oil
- Salt to taste
- Lemon wedges for serving
- Allioli (optional, for garnish)
How to Make Fideuà (Step-by-Step)
Step 1: Prepare the Sofrito
Heat olive oil in a wide, shallow pan over medium heat. Sauté the chopped onion until translucent. Add the garlic and cook for 1 minute. Then, stir in the grated tomato and paprika. Let it cook down for 5–7 minutes until it forms a thick paste.
Step 2: Cook the Seafood
Add squid and cook for 3–4 minutes. Then add shrimp and mussels. Sear until lightly cooked (they will finish cooking in the broth).
Step 3: Toast the Noodles
Add the fideos noodles and stir for 2–3 minutes until lightly golden. This adds a slightly nutty flavor and helps them absorb the broth better.
Step 4: Add the Broth and Simmer
Pour in the hot fish stock and add saffron (if using). Season with salt. Let everything simmer without stirring for 8–10 minutes or until the noodles are cooked and have absorbed the liquid.
Step 5: Rest and Serve
Remove from heat, cover the pan with a cloth, and let it rest for 5 minutes. Serve with lemon wedges and a spoonful of allioli.
Why Fideuà is Trending in 2025
- Seafood-centric and Mediterranean-friendly
- Lower-carb alternative to rice-based dishes
- Perfect for celebrations and gatherings
- Can be adapted for pescatarians and flexitarians
Fideuà fits perfectly into the 2025 food trend toward traditional recipes with health-conscious adaptations. It offers both deep flavor and nutritional value, especially when made with fresh local ingredients.
Fideuà Variations to Try
- Vegetarian Fideuà: Replace seafood with mushrooms, artichokes, and vegetable stock.
- Black Fideuà (Fideuà Negra): Add squid ink for a dramatic color and rich flavor.
- Mixed Fideuà: Combine chicken and seafood for a heartier twist.
Conclusion
Fideuà is more than just Spain’s seafood pasta—it’s a dish rooted in history, family tradition, and coastal flavor. Whether you’re serving it as a weekend treat or a holiday centerpiece, it’s guaranteed to impress.
With its satisfying texture, vibrant flavor, and versatility, Fideuà earns its place among Spain’s most iconic dishes. Give it a try in your kitchen and experience a piece of Valencian culinary magic.
Buen provecho!
Explore more traditional Spanish recipes on our blog—each dish tells a delicious story from every corner of Spain.